Oats Or No

A strong presentation for, but long average bests all deception in overall truth. Oatmeal was pushed for years as being part of a healthy breakfast, then it was demonized as being an insulin/fat bomb loaded with toxic byproducts. However, dumping the processed Quaker Oats and replacing them with Bob’s Steel Cut Oats was perfectly find … Read more

What foods digest down into

Foods Sugars Fats

What foods digest down into Not everything a human eats is digested down into sugar. While carbohydrates are broken down into sugars (glucose, fructose, galactose), other macronutrients—proteins and fats—are metabolized into different components. Macronutrient Breakdown in Digestion: Foods That Are Not Digested Into Sugar: Conclusion: While carbohydrates break down into sugars, proteins and fats do … Read more

Escaping plant toxins with true Carnivore Only diet vs Keto revealing Mold CIRS

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Escaping plant toxins with true Carnivore Only diet vs Keto revealing Mold CIRS

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