Smarter. Better.
The best way to keep avocados fresh is, once they ripen on your counter, then put them in the fridge IN WATER. They stay perfectfor a week or two. Avo is water hungry; its mass factory farming is destroying many Mexican areas due to extreme water consumption — look into it, youtube docus
This is one of the most important videos I’ve watched, from among many tens of thousands.
Loosening or mobile teeth can result from several nutritional deficiencies, most notably those affecting the collagen, bone, and connective tissue matrix that support the teeth. The key deficiencies include: 1. Vitamin C (Ascorbic Acid) Deficiency 2. Vitamin D Deficiency 3. Calcium Deficiency 4. Vitamin K2 Deficiency 5. Magnesium Deficiency In summary: The most classic and … Read more
A strong presentation for, but long average bests all deception in overall truth. Oatmeal was pushed for years as being part of a healthy breakfast, then it was demonized as being an insulin/fat bomb loaded with toxic byproducts. However, dumping the processed Quaker Oats and replacing them with Bob’s Steel Cut Oats was perfectly find … Read more
Breast Milk Nutrition Destroyed by Microwave Heating even at lowest power Here are several additional scientific studies (beyond the ones you cited) documenting nutrient degradation or protein/antimicrobial damage caused by microwave heating: Protein & Antioxidant Changes Breast Milk: Antimicrobial Reduction Studies on Vitamins, Minerals & Bioactives Dietary Guidelines & Consensus Summary Table Study Type Findings … Read more
Studies showing Microwave Cooking Destroys Nutritional Value of Food 34 Abstracts with Microwave Cooking Research Filter by Study TypeSort Abstracts[-] Microwave cooking increases glucose, insulin and C-peptide responses and lowers satiety and beta carotene levels versus raw ones. 1 FEB 1995 abstract Pubmed Data : Int J Food Sci Nutr. 1995 Feb;46(1):3-12. PMID: 7712340 Substances : beta-Carotene Diseases : Diabetes Insipidus, Diabetes … Read more
What Beef Gives is what Brains Need Beef contains several essential nutrients that support brain function — none of which are carbohydrates. Key brain-supporting compounds in beef include: Key Nutrients in Beef for Brain Health (Non-Carbohydrate): 1. Vitamin B12 (Cobalamin) 2. Iron (Heme Iron) 3. Zinc 4. Choline 5. Creatine 6. Tyrosine (Amino Acid) 7. … Read more
Robo-Chef Food – 85% Appealing as a Gumball Some say that what ‘made’ McDonalds initially was their patented ketchup + mustard squirter / dispenser, so that the same order tasted the same wherever it was purchased. Imagine the orders-of-magnitude greater homogeneity to be put up the world by robot-chef preparations. Totally disregards hands-on old-fashioned cooking … Read more
Detox First Bio LOGIC al otherwise it would be like waxing the car without washing it first The missing piece is nervous system regulation tools and neural brain retraining. Supplements and diets did very little for me until I regulated my nervous system. When there is a strong cell danger response supplements can be difficult … Read more
Inside the Sacred World of Rastafarian Food Ital Shack — everything is plant-based – ‘4th best restauarant in Carribean’ Ital is a philosophy rooted in Rastafari movement. Vegan food commercialized the concept. Plant-based. Fresh. Home-grown. Nothing canned, nothing frozen. All living; Kirlian. Behind a humble shack in Sint Maarten lies a sacred food philosophy that … Read more