Inside the Sacred World of Rastafarian Food

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Inside the Sacred World of Rastafarian Food Ital Shack — everything is plant-based – ‘4th best restauarant in Carribean’ Ital is a philosophy rooted in Rastafari movement. Vegan food commercialized the concept. Plant-based. Fresh. Home-grown. Nothing canned, nothing frozen. All living; Kirlian. Behind a humble shack in Sint Maarten lies a sacred food philosophy that … Read more

END SLEEP APNEA with a bedtime vegetable nibble — SULFORAPHANE from cruciferous vegetables reduces HIF1a protein trigger for Sleep Apnea

Sulfuraphane kills hif1a sleep apnea protein

END SLEEP APNEA with a bedtime vegetable nibble — SULFORAPHANE from cruciferous vegetables reduces HIF1a protein trigger for Sleep Apnea Kudos. Dr Dylan is quite thorough and sensible. MIT’s Prof Stephanie Seneff has for many years railed about the many negative effects caused by the citizenry’s perilously low sulfur intake. That a sulfur compound is … Read more

Health is about Light NOT Food Dr Jack Kruse

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Health is about Light NOT Food Dr Jack Kruse Dr. Jack Kruse, a neurosurgeon and health advocate, emphasizes the profound impact of light exposure on human health, often suggesting that light plays a more critical role than diet. He argues that artificial light, particularly blue light from screens and LED lighting, disrupts the body’s natural … Read more

HowTo Fast for Health Dr Sam Bailey

Fasting

HowTo Fast for Health Dr Sam Bailey Fasting, the voluntary abstention from food for specific periods, has been practiced across cultures and religions for centuries. Beyond its spiritual significance, contemporary research highlights various health benefits associated with fasting. Dr. Sam Bailey, in her recent discussion, emphasizes the simplicity and profound impact of fasting on overall … Read more

Kellogg’s, “Germs” and Food Pyramids

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Kellogg’s, “Germs” and Food Pyramids Transcript 0:00the story of John cogg the Seventh Day0:03Adventist Church and food pyramids can0:05take us in all sorts of directions Cog0:09claimed that the benefits of a0:10vegetarian diet were backed by0:12scientific evidence and the celebrity0:14physician built a food Empire on this0:17theme meanwhile his early allies the0:20Adventists cited germ Theory and claimed0:23the … Read more

Drop Visceral Fat Dr Ken D Berry

Visceral Fat

Drop Visceral Fat Dr Ken D Berry Dr. Barry’s 10-Step Plan to Reduce Visceral Fat (02:59–09:30) 1. Eliminate Ultra-Processed Foods (03:34) – Avoid anything with refined grains, sugar, and vegetable oils. 2. Stop Drinking Sugar (04:10) – No soft drinks, fruit juice, or added sugar in coffee/tea. 3. Cut Out Alcohol Completely (04:44) – Alcohol … Read more

Food and Medical Industries have been lying to us all along with Sally Morell

Seed Oils

Food and Medical Industries have been lying to us all along with Sally Morell Jim Dore Show Use butter, ghee, tallow or lard. Also olive, avocado & coconut. farms need to go back to using manure and stop using chemicals Watch any video of hyenas eating alive zebras, or anything like that, and you will … Read more

What foods digest down into

Foods Sugars Fats

What foods digest down into Not everything a human eats is digested down into sugar. While carbohydrates are broken down into sugars (glucose, fructose, galactose), other macronutrients—proteins and fats—are metabolized into different components. Macronutrient Breakdown in Digestion: Foods That Are Not Digested Into Sugar: Conclusion: While carbohydrates break down into sugars, proteins and fats do … Read more

SIBO Remediation

Treat Sibo

SIBO Remediation Clearing SIBO (Small Intestinal Bacterial Overgrowth) involves a combination of dietary changes, targeted antimicrobial therapies, and lifestyle adjustments to address the root causes and prevent recurrence. Here’s a comprehensive guide: 1. Confirm the Diagnosis 2. Dietary Changes Adjusting your diet can help starve the bacteria causing the overgrowth: 3. Antimicrobial Treatments You can … Read more