What foods digest down into Not everything a human eats is digested down into sugar. While carbohydrates are broken down into sugars (glucose, fructose, galactose), other macronutrients—proteins and fats—are metabolized into different components. Macronutrient Breakdown in Digestion: Foods That Are Not Digested Into Sugar: Conclusion: While carbohydrates break down into sugars, proteins and fats do … Read more
SIBO Remediation Clearing SIBO (Small Intestinal Bacterial Overgrowth) involves a combination of dietary changes, targeted antimicrobial therapies, and lifestyle adjustments to address the root causes and prevent recurrence. Here’s a comprehensive guide: 1. Confirm the Diagnosis 2. Dietary Changes Adjusting your diet can help starve the bacteria causing the overgrowth: 3. Antimicrobial Treatments You can … Read more
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