Inside the Sacred World of Rastafarian Food Ital Shack — everything is plant-based – ‘4th best restauarant in Carribean’ Ital is a philosophy rooted in Rastafari movement. Vegan food commercialized the concept. Plant-based. Fresh. Home-grown. Nothing canned, nothing frozen. All living; Kirlian. Behind a humble shack in Sint Maarten lies a sacred food philosophy that … Read more
Health is about Light NOT Food Dr Jack Kruse Dr. Jack Kruse, a neurosurgeon and health advocate, emphasizes the profound impact of light exposure on human health, often suggesting that light plays a more critical role than diet. He argues that artificial light, particularly blue light from screens and LED lighting, disrupts the body’s natural … Read more
Kellogg’s, “Germs” and Food Pyramids Transcript 0:00the story of John cogg the Seventh Day0:03Adventist Church and food pyramids can0:05take us in all sorts of directions Cog0:09claimed that the benefits of a0:10vegetarian diet were backed by0:12scientific evidence and the celebrity0:14physician built a food Empire on this0:17theme meanwhile his early allies the0:20Adventists cited germ Theory and claimed0:23the … Read more
Drop Visceral Fat Dr Ken D Berry Dr. Barry’s 10-Step Plan to Reduce Visceral Fat (02:59–09:30) 1. Eliminate Ultra-Processed Foods (03:34) – Avoid anything with refined grains, sugar, and vegetable oils. 2. Stop Drinking Sugar (04:10) – No soft drinks, fruit juice, or added sugar in coffee/tea. 3. Cut Out Alcohol Completely (04:44) – Alcohol … Read more