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Wheat Sensitivity Relief

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Here’s the street-level, alt/folk playbook some people claim to abide when wheat (usually the fructans) blows up the gut. Fast relief first, then short-term calm-it-down support. Nothing here is medical advice; skip anything that clashes with your meds/conditions. Quick relief (first 0–24 hours) What alt folks avoid in a flare 24–48 hours (calm the fire … Read more

Oats Or No

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A strong presentation for, but long average bests all deception in overall truth. Oatmeal was pushed for years as being part of a healthy breakfast, then it was demonized as being an insulin/fat bomb loaded with toxic byproducts. However, dumping the processed Quaker Oats and replacing them with Bob’s Steel Cut Oats was perfectly find … Read more

Safety of 1.75x OTC “Reading Glasses” vs Pre$cription

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Checking on Long-Term Use PROMPT Hey opthalmologist expert, explain possible verified detriments to using 1.75x reading glasses versus prescription lenses, ignoring astimatisms RESPONSE Short answer: OTC “1.75×” readers (≈ +1.75 D) are generally safe, but compared with a tailored prescription they can create specific, well-documented problems. Ignoring astigmatism, here are the verified downsides to know … Read more

DIY Water Vortexing for Phi Phi Health

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Living water

DIY Water Vortexing for Phi Phi Health Here’s a practical, no-nonsense path to “vortexed” drinking water in the spirit of Viktor Schauberger (cool, shaded, centripetal/egg-shaped flow) and Dan Winter (golden-ratio/phase-conjugate geometry). From simplest to most capable, with exact build tips. First principles (why we’re doing these shapes/motions) Quick wins (5 minutes, <\$100) DIY builds (Schauberger/Winter … Read more

MVX+ Blood Test

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MVX+ Blood Test MVX+ tests Toxicity, Inflammation, Infection, Malnutrition — all affecting mitochondrial dysfunction. Workout to get hungrier to eat more meat, get more protein, allows tissue repair. Requires B1. Dr Schmidt is describing a ‘Cash Flow of Energy’ within the human body. “MVX+ has been the greatest clinical tool of my 30-year career.” 8:30 … Read more

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