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Rethinking Gut Microbiome Food Biological Identity
Rethinking Gut Microbiome Food Biological Identity – Why You Have Been Lied to About Your Gut Flora – Dr Andrew Kaufman
SEED OILS VEGTABLE OILS OMEGA6 The Food That Is More HARMFUL Than Sugar Do not Eat This Dr Cate Shanahan
SEED OILS VEGTABLE OILS OMEGA6 The Food That Is More HARMFUL Than Sugar Do not Eat This Dr Cate Shanahan
The War on Food (and on the Amish, and Farmers) – Peak Prosperity
The War on Food (and on the Amish, and Farmers) – Peak Prosperity
Why no weight loss – Dr Eric Berg
Why no weight loss Beware hidden carbs, starches, other evils Seed oils Sugar alcohols – xylitol, sorbitol (per Hossenfelder Easy to bump out of ketosis; takes longer to slip into ketosis. Bread slice, wine glass – Can bump out of ketosis. Cutting carbs to burning out fat; entering self-healing mode. Hunger decreases; energy level increases. … Read more