Iodine Fixes Gut – Fix Microbiome fastest repair Gut Health no probiotics

My grandmother chewed tobacco her whole life. She loved her fried pork and ate it daily. Fried in bacon fat. She loved her home made cornbread in a big tall glass of buttermilk occasionally. Another poor persons staple was bean and ham hocks. She prepared all her meals from scratch. Fried fruit pies in season. … Read more

Avocados The Right Way

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The best way to keep avocados fresh is, once they ripen on your counter, then put them in the fridge IN WATER. They stay perfectfor a week or two. Avo is water hungry; its mass factory farming is destroying many Mexican areas due to extreme water consumption — look into it, youtube docus

Inside the Sacred World of Rastafarian Food

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Inside the Sacred World of Rastafarian Food Ital Shack — everything is plant-based – ‘4th best restauarant in Carribean’ Ital is a philosophy rooted in Rastafari movement. Vegan food commercialized the concept. Plant-based. Fresh. Home-grown. Nothing canned, nothing frozen. All living; Kirlian. Behind a humble shack in Sint Maarten lies a sacred food philosophy that … Read more

Food and Medical Industries have been lying to us all along with Sally Morell

Seed Oils

Food and Medical Industries have been lying to us all along with Sally Morell Jim Dore Show Use butter, ghee, tallow or lard. Also olive, avocado & coconut. farms need to go back to using manure and stop using chemicals Watch any video of hyenas eating alive zebras, or anything like that, and you will … Read more

What foods digest down into

Foods Sugars Fats

What foods digest down into Not everything a human eats is digested down into sugar. While carbohydrates are broken down into sugars (glucose, fructose, galactose), other macronutrients—proteins and fats—are metabolized into different components. Macronutrient Breakdown in Digestion: Foods That Are Not Digested Into Sugar: Conclusion: While carbohydrates break down into sugars, proteins and fats do … Read more

SIBO Remediation

Treat Sibo

SIBO Remediation Clearing SIBO (Small Intestinal Bacterial Overgrowth) involves a combination of dietary changes, targeted antimicrobial therapies, and lifestyle adjustments to address the root causes and prevent recurrence. Here’s a comprehensive guide: 1. Confirm the Diagnosis 2. Dietary Changes Adjusting your diet can help starve the bacteria causing the overgrowth: 3. Antimicrobial Treatments You can … Read more

Why no weight loss – Dr Eric Berg

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Why no weight loss Beware hidden carbs, starches, other evils Seed oils Sugar alcohols – xylitol, sorbitol (per Hossenfelder Easy to bump out of ketosis; takes longer to slip into ketosis. Bread slice, wine glass – Can bump out of ketosis. Cutting carbs to burning out fat; entering self-healing mode. Hunger decreases; energy level increases. … Read more

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