Drop Visceral Fat Dr Ken D Berry

Visceral Fat

Drop Visceral Fat Dr Ken D Berry Dr. Barry’s 10-Step Plan to Reduce Visceral Fat (02:59–09:30) 1. Eliminate Ultra-Processed Foods (03:34) – Avoid anything with refined grains, sugar, and vegetable oils. 2. Stop Drinking Sugar (04:10) – No soft drinks, fruit juice, or added sugar in coffee/tea. 3. Cut Out Alcohol Completely (04:44) – Alcohol … Read more

Food and Medical Industries have been lying to us all along with Sally Morell

Seed Oils

Food and Medical Industries have been lying to us all along with Sally Morell Jim Dore Show Use butter, ghee, tallow or lard. Also olive, avocado & coconut. farms need to go back to using manure and stop using chemicals Watch any video of hyenas eating alive zebras, or anything like that, and you will … Read more