Food and Medical Industries have been lying to us all along with Sally Morell
Jim Dore Show
Use butter, ghee, tallow or lard. Also olive, avocado & coconut.
farms need to go back to using manure and stop using chemicals
Watch any video of hyenas eating alive zebras, or anything like that, and you will see the very first choice meat the eaters attack is the interstitial fat in the gut. They don’t necessarily eat the intestine / gut itself but rather the fatty tissue surrounding the gut organs. Then the tough lean meat is next. Even the predatory animals Know what’s what.
Midwestern Doctor clown on substack has been outed by Jeanice Barcelo as a plagiarist. He snatched large portions of her books and blogs and reposted without source or credit. BEWARE. Stealers will poison by their fruits.
As a baby boomer my doctors were killing me. Now 100 percent carnivore life style which has saved my life.Thanks Dr. Ken Berry
As soon as I started learning about GMO’s roughly 15 years ago I knew we were in trouble. You can’t own corn, however if you genetically modify corn you can put a patent on that corn. Then if you modify that corn so it can cross pollinate with organic corn, you can sue a farmer if the genetically modified corn cross pollinates and takes over the farmers field. Then you must also factor in only 5 corporations control 80% of our agriculture, you can see how we’re in a lot of trouble with the food we are eating.
It’s why when you go to Europe or Japan, most things we eat are banned there.
The medical industry still pushes this. I had gestational diabetes with my most recent pregnancy and was told to eat healthy fats like canola oil…. I died laughing.
“Once weapons were manufactured to fight wars. Now wars are manufactured to sell weapons.” – Arundhati Roy {and now diseases are manufactured to sell vaccines}
If you leave a tub of margarine outside not a single animal will touch it.
Also Worth noting that if your dog has arthritis or lipomas, quit feeding them the big brand dry foods, pretty much all of them have canola oil, in large amounts
Meanwhile, in an Amish community far from the English, a pie crust is being made with lard, butter churned from cream, and raw milk is soothing a restless child late into the evening.
Canola oil is a great lubricant for machinery, which is what it was invented to be.
Eggs are so insanely important. Also why I think it keeps being under attack Constantly by big pharma and such.
and this is why 80% of my diet is Eggs now and I’m in the best shape of my life
I remember specifically 3 years ago NPR was pushing seed oils as healthy. My liberal friends had their thoughts flipped on reality and were trying to get me to switch to cooking with safflower oil from the olive oil I’ve been using for years. now I use beef tallow to cook with.
The one study that “proved” cholesterol was bad for you used hydrogenated vegetable oil as the fat.
It’s about time the truth came out! I’ve been eating a high fat animal based diet, it’s reversed my auto immune conditions and cut my inflammation etc. No grains, dairy or sugar either, life is way better and healthier for me now.
In this segment Jimmy speaks with journalist, chef, nutrition researcher, homemaker, community activist and author Sally Fallon Morell. The two discuss a range of nutrition and health-related topics including the danger of consuming seed oils, the benefits of sunlight, why cholesterol is good and which are the best foods to ingest — and to avoid.
The article titled “Food and Medical Industries have been lying to us all along with Sally Morell,” published on February 11, 2025, on wp.4wellness.org, discusses various perspectives on nutrition and health. It emphasizes the benefits of traditional animal fats over industrial seed oils, critiques modern agricultural practices, and highlights concerns about genetically modified organisms (GMOs) and their impact on food quality. The piece also touches upon issues like plagiarism within health discourse and the influence of major corporations on agriculture. Additionally, it references a discussion with Sally Fallon Morell, a nutrition researcher and author, who advocates for traditional dietary practices and challenges mainstream health guidelines.
For a more in-depth understanding, the article includes a video interview with Sally Fallon Morell, where she delves into topics such as the dangers of consuming seed oils, the benefits of sunlight, and the importance of cholesterol in the diet.
Trascript
0:01
come see us on tour in Dallas Austin Baltimore Hartford Connecticut Syracuse
0:06
New York Atlantic City levit toown co-host and Providence Road Island go to
0:11
Jimmy door.com for the link for the cheapest tickets so we know we talk a lot about seed oils on the show and how
0:18
they're uh you know basically poison um you know people vegetable oil
0:25
canola oil just like when you were a kid they said oh eat margarine it's better than butter that was a lie
0:30
right margarine is also poison and um so now I eat real butter from pasture a
0:38
grass-fed cows um and I only cook with the olive
0:43
oil avocado oil and every once in a while when I go out my favorite sushi
0:49
place has expeller pressed uh oil that I will allow them to
0:54
use on some of their sauces um but now so this is catching on
1:00
people are catching on that the canola oil and uh safflower oil and uh soybean
1:10
oil and palm oil those are not the good oils those those are you know did you
1:16
know canola oil was originally invented as a industrial lubricant around World
1:22
War I or two and then they're like hey what are we going to do with all so uh they have to heat the reason that it's
1:28
bad is because they have to heat well I have a guess on that's going to explain all this but so now restaurants are
1:34
pledging to stop using seed oils politicians are discussing seed oils at the national level are you ready for the
1:40
change here it is 100% grass-fed no seed oils glutenfree I don't know about
1:45
gluten uh but uh let me just show you this so um let me bring out our guest Sally uh
1:53
fad Morell is a journalist Chef nutrition researcher Homemaker a community activist she president of the
2:00
westn A price foundation and the author of nourishing Traditions The cookbook
2:05
that challenges politically correct nutrition and the diet di di dictocrats
2:11
wow better watch my mouth a thought-provoking guide to emphasizing that animal fats and
2:18
cholesterol are not the villains but actually vital factors in the diet we've showed you that Midwestern doctor
2:24
substack talks about how cholesterol is good for you and you need it and as your cholesterol goes down your death uh goes
2:31
up uh anyway she's uh it's it's necessary for your proper brain function
2:36
and nervous system and protection from disease please welcome to the show Sally F and Morell hi Sally how are you hi
2:42
thank you by the way I think your hair looks very distinguished oh you're very sweet I appreciate you saying that thank
2:48
you very much uh you right back yeah you look fantastic too see I wish my hair looked more like yours actually but
2:54
anyway uh let me just play this quick video and then I'll have you comment on it I personally like to apologize on
3:01
behalf of the medical establishment for how poorly we advised you especially if you're a baby boomer you've had more
3:08
surgeries than any previous generation you used more prescription medications
3:13
because of our packaged truth about those drugs and we've cracked open your
3:18
chest opened your hearts put you on statins and stented more arteries than
3:23
any generation before you we did this instead of teaching you how to fix the
3:28
problems that were making you were told eat low fat low meat or you'll have a heart attack if you listen to this
3:35
Mantra and you have a fear of all of these Foods I am sorry that was the
3:41
wrong advice so Sally was that really the wrong advice and why oh absolutely and
3:49
most tragically when that advice is applied to uh babies and
3:55
children uh babies so if you're n breastfeeding which we
4:00
advise your baby's getting a lot of cholesterol there's a lot of cholesterol in milk and there's special enzymes to
4:07
ensure the baby absorbs all that cholesterol the baby babies make
4:12
hormones you make hormones out of cholesterol babies their brains are growing at a rapid rate they need
4:18
cholesterol for that the digestive tract and if your breast Fe if you're giving
4:25
formula there's no cholesterol in that formula it's just seed oil oils and skin
4:30
milk and you know if you look on a bag of milk replacer for calves the third
4:36
ingredient is animal fat because the Vets know that these Cals will die if
4:41
they don't get animal fat and all the things that are in animal fat mainly cholesterol but we don't do that for our
4:47
babies it is an absolute tragedy how this uh ridiculous unscientific advice
4:55
has been applied to everyone but especially to our babies and growing children so now where did all this unscientific
5:02
advice come from was there a money uh interest behind people getting off uh
5:08
yeah so go ah so it starts with krisco so krisco is made out of cotton
5:13
seed oil and they figured out how to harden it so they could make candles out
5:18
of cotton seed oil and then electricity came along and Proctor and Gamble's candle business uh went bust so they
5:25
thought well why don't we just uh feed this to people and they started this huge campaign about how wonderful Crisco
5:33
was it was cleaner it was uh more scientific if you raised your kids on
5:38
krisco instead of lard they would be uh have a better character uh they
5:43
certainly would be less interested in sex because they weren't getting any cholesterol and this morphed into a huge
5:50
campaign to promote seed oils and at that time margarine and shortening uh
5:57
based on this phony premise that that it would protect you from heart disease and nothing could be further from the truth
6:03
is you know we've we ate six times more butter in 1900 and heart disease was
6:08
almost non-existent so as butter consumption went down the uh heart disease went up so do you correlate uh
6:17
the the so you do you correlate the rise in us eating seed oils uh with the rise in heart problems
6:26
right and cancer and problem with our children and kidney disease and liver
6:33
disease all of these diseases the body is not designed to function on such a
6:38
high level of polyunsaturated oils we should only get a small amount we get them in the food and we were designed to
6:47
eat animal fats and that's you talk about Weston Price that's what he found all of these cultures that he studied
6:53
where the people were so healthy uh they valued and prized the animal fats as s
6:59
Foods really so you you know you don't we've talked about cholesterol now the
7:05
midwestern doctor has found all the data and all the science and how where it all came from and uh he actually showed a
7:12
study that showed the correlation for every uh measure of cholesterol that your intake
7:20
of cholesterol went down your risk for all cuse mortality went up yeah I'm sure
7:26
sure because we we need cholesterol now you you can make cholesterol but why put
7:32
your body to the trouble why not just eat the cholesterol and and so there's been this you know this explosion of uh
7:40
dementia and uh of all Alzheimer's I
7:46
almost forgot the name of Alzheimer's isn't that ironic and um so um now I
7:52
know Dr Mel horta other PE I don't know that I know that the midwestern doctor his substack he can
8:00
statins with the rise of uh with an increasing dementia in Alzheimer's yeah
8:06
that's because the brain needs cholesterol a lot of cholesterol uh I can say you know there
8:13
may be some drugs that are useful and helpful but the statins should be yanked
8:19
off the market they do no good they are bad for you they're poison and the
8:25
doctors are paid to prescribe them if you're in a practice and you don't
8:30
prescribe the statins not only do you you not get your bonus but the rest of the practice doesn't get the bonus
8:36
either so there's a tremendous pressure on these doctors to prescribe statins to
8:42
everyone and if you say I don't no I don't want this Statin they say well you can't be in my practice I uh was advised
8:50
to start taking statins because of my cholesterol luckily I had seen a an episode uh a
8:57
podcast with Dr milort who's uh one of the leading cardiologists from uh the UK and he
9:06
talked about how uh you don't want to take statins he talked about that and
9:11
then i' read Midwestern doctor substack on on statins and cholesterol and I was
9:16
like oh my God this is another one of those things about you know you do don't
9:22
don't eat fat eat uh eat sugar right and uh well the sugar industry had a lot to do with vectoring the attention away
9:29
from sugar and uh towards the animal fats and the Western A price foundation
9:35
has been saying this since we were founded in 1999 uh and I've written two books on
9:41
this subject the the one that's in print now is called the nourishing
9:47
fats so the excuse me the word is getting out uh but it needs to get out a
9:54
lot more so there's a seed oil app I actually have on my phone really yeah so
10:00
it'll tell you the restaurants around your you know where you go if they use seed oils or not it's not perfect but
10:07
it's better than nothing and so uh let me this here's let me just show this uh
10:13
this is from the foundation you work with the Weston price foundation says February's heart month Public Service
10:19
Announcement you don't need to avoid cholesterol saturated fat or meat for fear of heart attack we do recommend you
10:24
eat pasture raised and wild animal foods and traditional animal fats such as
10:30
butter lard Tallow and Su what is Su so Su is the fat on the kidneys of a pig
10:39
and Tallow is the fat in a ruminant animal like a cow and Tallow is
10:44
extremely stable and it's what we should be using for french fries and we did use for French fries until 1980 late 1980s
10:53
when there was a big campaign actually funded by the soybean industry uh to get
10:58
all terrible cholesterol out of the food supply and the fast food people and the
11:04
junk food people they wanted that because the seed oils are so much cheaper but isn't factory farming also
11:11
poison Isn't So when you buy you know they feed them corn like I just found out so I was thought I was doing a good
11:17
thing by eating pasture raised eggs and then I found out that they feed those chickens uh soy and corn and so and so
11:26
now you it's it that has it's high in Leno acid it's high it's got the bad
11:31
stuff you don't want even though they're past your raised well let me say eggs are a good
11:38
food everywhere I mean they're not ideal the way they're raised here but my heart
11:43
bleeds when I go in the supermarket and see a dozen of the cheapest eggs for $6.50 uh this isn't right um and we've
11:50
got to get this this is a fundamental food for everybody for growing children
11:56
and we need to get uh the prices down at the same time we need to create awareness so that the consumer will be
12:03
willing to pay a little more for a soy-free egg uh the chickens have to have grain uh or they won't lay so all
12:10
chickens get grains um but there's plenty of other good fats in the egg yolks and if they're in the diet with
12:18
butter and and lard which that's what you should be cooking in is lard um you'll be getting the saturated fats you
12:25
need and and factory farming just seems in you know like in evil in fact I would
12:30
go so far uh so I when I eat uh steak I try to eat the uh the Japan steak or the
12:38
Wu steak a lot of fat the Wu yeah yeah and so those those are you know those
12:43
are animals that are treated humanely those are animals that aren't you know uh fed garbage and uh their their stress
12:52
is kept out of their life and uh so it's a healthier meat correct uh yes a much
12:58
healthier I I will say this that the move to pasture feeding while I applaud it uh has to go along with raising
13:07
animals that naturally get fat on grass you know traditional cultures never ate
13:12
lean meat if a Australian Aboriginal killed the kangaroo it was too lean they
13:17
threw it away it was rubbish and the American Indians hunted animals when
13:23
they were fattest because they wanted that hump of fat fat on the back of the
13:28
the buffalo so uh that was one cardinal rule in traditional cultures they never ate lean
13:34
meat so you want meat with the fat you want eggs with with the yolks you want
13:40
milk with the butter fat in it um otherwise the meat can can be harmful to
13:47
you and so and so what what how do you think is is is there a way we can get
13:53
back to grass-feeding animals and and get getting out of the factory farm business uh I think it will happen just
14:01
naturally something I call the natural selection of the wise the people who are wise to eat healthy meats and healthy
14:08
eggs and uh they will survive they will have children um and eventually I I this
14:15
sounds very cruel but this is how nature Works people following the dietary guidelines and I'm might have to add
14:21
shooting their kids up with um vaccinations these children will not
14:27
produce grandchildren we're already seeing that well of course you know the
14:32
the vaccine schedules recommended by the FDA and the CDC are super safe and
14:37
effective so I have to I have to push back on you and that and they've saved countless millions of lives so uh
14:44
they're just amazing all the vaccines and what what what do you think about um RFK and uh what his impact will be well
14:53
I wish him luck I think he's going to have a hard time y but as you say we
14:59
really have to find out about these vaccines especially when given more than
15:04
one at a time they've never been tested for this and uh they've actually never
15:10
been tested against a true Placebo so I I'd hope that Bobby will be able to do
15:16
these studies and open people's eyes to the fact that they haven't been tested for safety and the um vaccine
15:24
manufacturers um have no liability if your child gets sick or uh dies or
15:30
whatever the drug the vaccine makers aren't liable well of course the CDC and
15:37
the FDA would say the vaccines have been tested for safety and that they are super safe and effective and so that's
15:43
what they say and so I have to you know I have to give you the FDA CDC that's the science and what you're saying
15:48
sounds that's they sounds crazy um so uh but you know um Bobby Kennedy did want
15:55
in Trump's first term he said that uh um he wanted to have a vaccine commission
16:02
look into it a congressional vaccine commission yeah and Bill Gates put the Kash on that and I said why what are you
16:08
afraid of having a vaccine commission all we're going to find out is that they're safe and effective and it'll make people more likely to want to take
16:15
the vaccine so I say let's have a vaccine uh commission to look into them and then we're going to find out that
16:20
they're fantastic and that people and people will won't be vaccine hesitant the best way to get rid of vaccine
16:26
hesitancy is to have a vaccine Commission to look into all of it and uh then we'll find out that it's all
16:32
fantastic that's what I say I just got to go real quick here your dietary guidelines from the Weston Foundation
16:38
you eat whole unprocessed Foods eat beef lamb game organ Meats poultry and eggs
16:43
from pasture fed you know I don't eat pig I just just to let everybody I don't care how they're raised I don't eat pigs
16:50
it's my own personal thing they're very intelligent and they're smarter than dogs and stuff like that so I can't eat
16:55
a dog I certainly can't eat a pig but anyway that's me so you you'd have a hard time getting me to give up bacon
17:01
yeah well I I did it but anyway eat wild fish not farm raised yeah I try to do that so when you see Scottish salmon
17:08
that's farm raised right uh yes if it doesn't say farm raised on the package it's it's uh raised with in these kind
17:16
of pens with tons of soy and they're swimming in their own excr so if it doesn't say wild wild caught yeah that's
17:24
what you want wild c c okay eat Wildfish fish eggs and shellfish from unpolluted
17:29
Waters how do you know if the water's polluted yeah you have to be careful um our water is pretty good here in the
17:36
southern uh Chesapeake Bay so we we eat oysters and shrimp from well not shrimp but oysters and fish that's local and
17:45
wild cotton eat full m eat full fat milk products uh I do that we eat the I'm a
17:51
big heavy cream guy from pasture-fed cows I eat organic pasture fed that's it
17:57
uh preferably raw and or fermented wow so they're trying to get rid of raw uh
18:02
dairy products such as raw milk whole yogurt kefir I like uh my favorite is
18:07
kefir southernland uh cultured butter full fat raw cheeses and fresh and sour
18:13
creams that's I've been doing all that use animal go ahead yeah and you know this uh raw milk has just skyrocketed
18:21
I'm really happy about this uh we were the first to Advocate raw milk not past
18:26
D milk and uh everybody I know who's producing raw milk can't produce
18:31
enough uh use animal fats such as lard Tallow egg yolks cream and butter
18:37
liberally I do every time when I cook an egg I use a tablespoon of grass-fed butter per when I scramble it per egg
18:45
that's why your hair looks so good really yes okay well I do that uh plus I
18:52
have a filter on my shower that takes out all the chlorine and the
18:57
fluoride you become one uh um one of us yes obviously one of us yes use as in
19:04
the words of uh oh no I can't think of his name who's the wrestler professional
19:10
wrestler uh that I used to fill in for at RT in the words of in the words of Jesse
19:17
ventur why do why do I need fluoride in my water you don't use only traditional
19:26
vegetable oils that's extra virgin olive oil uh I say avocado oil those are the two I
19:31
like I like coconut oil too you say expeller pressed U that's that's the same thing
19:38
as cold pressed so cold pressed so they don't use so what the problem with a lot of problem with the seed oils is to
19:44
extract the oil from the seeds they have to heat it up four or five times yeah
19:49
and then and that makes it an unstable fat yes and then that that's bad that's bad for you that's like a trans fat it's
19:55
not good for you and those yes and those break down into in your body into alahh these very small molecules think form
20:03
alahh and what are the undertaking takers telling us today they don't need as much from Malahide for the bodies
20:09
anymore they're already pickled and that's from the vegetable oils so uh
20:14
it's funny that avocado oil is not on on this list why wouldn't you have avocado oil on it's fantastic was not around
20:21
when we wrote that list okay it's expensive but it's good especially and I get when you get your olive oil you
20:27
should get extra verg and I get it you can get it at Amazon you could get it at a place called
20:33
Market Hall foods that I got on online and I get it direct I get it directly
20:38
from Italy so a lot of the stuff you get in America is what they call adulterated
20:43
meaning that they have other oils in there that aren't extra virgin and in fact the um olive oil was the first oil
20:51
to be adulterated back in the 19 early 1900s and they did that with cotton seed oil oh okay and that's what they make
20:57
Crisco out of I just learned recently that cotton CED oil has a poison in it called gossip
21:04
Poole really yeah it's a poison and I'm wondering if all these deaths of from
21:11
chickens and laying hands isn't because they're giving more cotton seed oil
21:16
cotton seed today because it's cheaper well I'm just it's just a hypothesis but
21:21
um need we need to look into that do some science on that take cod liver oil
21:27
regularly to provide at least 10,000 international units of vitamin A and A th000 international units of vitamin D
21:34
per day I take uh a thousand uh every day eat fresh fruits
21:39
and vegetables prly organic use vegetables and salads and soups are lightly steamed with butter use whole
21:46
grains legumes and nuts that have been prepared by soaking sprouting or sour
21:51
leavening to neutralize phytic acid what is phytic acid well grains have a lot of
21:58
what they call antinutrients in them one is phytic acid which blocks mineral absorption the enzyme Inhibitors block
22:06
digestion and there's a bunch of very strong irritants in all grains and this
22:11
is the grains protective system to keep it uh from being eaten or to keep it
22:16
whole while it goes through the intestinal tract of the bird or whatever and all traditional cultures we find
22:22
this everywhere uh pre kind of pre- digest the grains to get rid of these um
22:29
components and sourdough bread is um a really good example and they did a study
22:35
in Italy where they took people who were diagnosed to Celiac uh gluten intolerant
22:43
and they gave them true sourdough bread and they didn't have any problem with it
22:48
so we're talking about um gluten intolerant I really think it's just grain
22:53
intolerance and the other thing about grains um is that they spray with
22:59
glyphosate just before Harvest so your grains really need to be organic how do
23:05
how do I know if my grains and nuts have been soaked well uh well you do it yourself
23:12
you do it yourself except in the sourdough you find a genuine sourdough bread we have a Shopping Guide where we
23:19
name brand names and you can find the brands of genuine sourdough bread and
23:25
what like what if I buy a a dried pasta is there is it too late yeah I would get
23:30
the first of all I would get the um you know the old cultiv the Ancient Grains
23:37
okay and sundried is what you want and there are um companies that are doing
23:43
this because that's a kind of fermentation process and frankly I just wouldn't eat a lot of pasta I'd take it
23:50
easy on the pasta oh really I love pasta I mean I wouldn't say never eat pasta but uh I wouldn't make it a staple in
23:57
your diet what about risoto well that's pasta I love risoto
24:03
that's a pasta yeah so um prepare homemade stocks from Bones of pastured
24:08
chicken beef and lamb fed non-GMO feed and wild fish and use liberally in soup stews gravies and sauces use fil bro
24:16
people yeah use filtered water for cooking and drinking use unrefined salt and a variety of herbs I I use that
24:23
Celtic salt right and it's got minerals a lot of minerals you don't be afraid of salt
24:29
yeah this is another tragedy uh pregnant women are told to eat low salt um when
24:36
they're breastfeeding and the baby food has no salt in it and salt is critical
24:41
for the growth and development of the baby I say add salt to the baby food eat lots of salt while you're
24:47
breastfeeding um the first uh weaning Foods we suggest are egg yolk and puree
24:52
liver add salt to that this is one way in which modern culture is way ahead of
24:58
tradition traditional cultures and we always have salt and many cultures they really had to uh work hard to get salt
25:06
yeah well they we they had they had Wars over salt they had Wars over salt I mean this is why the Romans wanted the Dead
25:12
Sea because it was a source of salt for their armies and you should make your own salad dressings use raw vinegar and
25:19
extra virgin olive oil or and uh a small amount of expeller Express flax oil now
25:26
I don't like flax oil because flax um lows your testosterone so I stay away from flax but that's just me well you
25:32
don't have to put that in if you don't want to yeah I just go just go with the olive oil use traditional sweeteners in
25:38
moderation such as raw honey maple syrup maple sugar date Sugar dehydrated cane
25:43
sugar sold as rapadura and Stevia powder okay what about monk
25:49
fruit I don't know about monk fruit I'm it's something new I'm holding off on
25:55
that a lot of it's highly processed oh okay but the point here is our diet is
26:01
not a diet of renunciation we allow sweet things we allow natural soft
26:07
drinks like kombucha and of course plenty of butter we allow meat grains it's all in our diet and um Pro part of
26:16
the problem with all these diets that people come up with is they're impossible to stay on you get cravings
26:22
and that I say you start with the puritanical foods and that pushes you right into the arms of the pornograph
26:28
Foods oh sounds filthy uh use only
26:34
unpasteurized wine or beer in strict moderation with meals how do you know if your wine is unpasteurized well most
26:41
wine is unpasteurized okay good but you want the tap beer that's unpasturized that's a food it's full of uh B
26:49
vitamins okay yeah there's and there's a lot of good beers out there what about I I like saki is that good uh well I'd say
26:58
be a little careful I drink the cold saki I like cold saki I don't know much about saki okay cook only in stainless
27:05
steel cast iron glass or good quality enamel that's what I use enamel use only
27:11
that don't you you know the non-stick stuff that with the it's not the Teflon not good oh my gosh not good uh I like
27:19
cast iron because it never sticks and yeah okay use only natural food-based
27:25
supplements get plenty of sleep that's the important thing exercise and natural light people don't be afraid of the sun
27:33
oh right by the way the sun sunscreens that they slather on these kids are full
27:38
of estrogens and have testosterone blockers in them yeah so I stay away I get uh you
27:44
know we've did a whole segment on it again the midwestern doctor has a a substack on this about how uh if you
27:51
stay out of the sun if you get sun you'll get uh what's the kind of what's
27:57
the kind of freckles melanoma no no it's it's the kind um basil carcinoma oh yeah and so
28:05
that's not deadly uh the survival rate from that after 5 years 100% And but
28:11
they scare you about it so they've conflated the kind of uh cancer that
28:16
actually skin cancer that does kill you with the kind that's not as deadly right so I'm not saying go ahead does kill you
28:23
is on your back or someplace that's right so normally you get that kind of cancer in a place where you don't get sun yeah that's again we did a whole
28:30
show on this I'm not saying that basil cell car uh carcinoma is good or it's not dangerous I'm saying that there's
28:38
another kind that's way more dangerous and don't freak out uh don't freak out
28:44
about the sun you should you need the sun in fact they've done studies where the people who got less Sun got more
28:50
deadly cancer so yeah you need you need to be out in the Sun every day if you can and one one final question is
28:56
expeller or press sunfly SL oil okay um I it's going to be very high in
29:02
Omega 6 yeah um not for General use yeah I me look you go out with your friends
29:09
give a salad in a restaurant every now and then uh we don't want to be so strict about our diet you can't go out
29:15
and have fun every now and then well uh I appreciate uh you coming on Sally
29:22
Sally fall and Morell every uh uh from the Weston what is it called the Weston
29:27
a price found yes yeah have a look at our website westonaprice.org it's a huge website and
29:34
if you become a member you get our magazine membership is basically a subscription and we're in a huge
29:39
membership campaign right now so we'd love to have your memberships and you've become part of our family and then we're
29:46
building up to our annual conference this year will be in Salt Lake City in October well a lot of PE a lot of our
29:53
viewers have suggested that we have you on and uh talk about the West price foundation so this is a gift to our
30:00
viewers and thank you for very much for coming on thank you so much for having me helping us get the word out did you
30:06
know that in Cincinnati there's a restaurant by it's called Pacific kitchen it's right by the Go bananas
30:13
comedy club which they have fantastic food I ate there every night we were there uh with if they're they're not
30:20
they're getting away from seed oils if you order you know your shrimp dish it was probably made with coconut
30:26
oil uh they're fans of this show and uh now
30:31
they're suspect of seed oils too so that's the Pacific Kitchen in Cincinnati right by the Go bananas Comedy Club you
30:38
feel better about your stuff being cooked in coconut oil instead of seed
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