How and Why to Quit Shampoo

How and Why to Quit Shampoo

Hot water only

Boar bristle brush (not nylon)

Baking soda, apple cider vinegar

3 day – greasy

5 day – itchy scalp

Blow drying did not improve greasiness.

Oily buildup very obvious.

You must clean the boar bristle brush after every use. Use a tiny amount of dish soap.

After 30 days, use baking soda and apple cider vinegar.

Presently washing hair with baking soda and apple cider vinegar only, once weekly.