Caffeine as Contributor to Insulin Resistance, Diabetes
Yes — it is possible for caffeine to contribute to insulin resistance, but the effect is context-dependent and varies widely by person, dose, timing, and metabolic state. How caffeine can increase insulin resistance (mechanisms) 1. Adrenaline & cortisol elevation Caffeine stimulates the sympathetic nervous system: These hormones: Result: Higher blood glucose + higher insulin required … Read more