My grandmother chewed tobacco her whole life. She loved her fried pork and ate it daily. Fried in bacon fat. She loved her home made cornbread in a big tall glass of buttermilk occasionally. Another poor persons staple was bean and ham hocks. She prepared all her meals from scratch. Fried fruit pies in season. She never got dementia and never became bedridden. She died at 95 in her sleep from a stroke. She never drank. I think that would be a wonderful way to go.
I’m 67 and I’ve been taking a few drops of iodine on my tongue every morning for years. I also detox my body every 3 months. I do long term fasting over 48 hrs sometimes. I haven’t had a cold or flu in years. I’m not on any prescription medications. I avoid Drs. I try to eat mostly keto food.
I drink goat kefir grass fed with added frozen blueberries and raspberries and blackberries…it has stopped my digestive issues in one day. I eat healthy and don’t eat bread or other carbs and use coconut sugar in my mushroom coffee and drink chicken bone broth everyday. I feel terrific and sleep well and take Magnesium Glycinate just before going to sleep and keep my room dark and I am 77 years young and aging backwards.
I had a fatty liver, leaky gut and everything else. I couldn’t get off the sofa. I started Keto, then Carnivore, began very slowly over several years to feel better. But felt like I had reached the top of the mountain but couldn’t just get over until I came across Dr Sarah Myhill, I began vitamin C, immediately something changed, hallelujah, and now taking Iodine as I’m sure I have a thyroid issue and beginning to feel better and my stomach is going down, two more notches tighter on my belt. Thank you Dr Sarah Myhill.
We all die but this woman has the best way to live without doctors. Excellent work.